Biophysical Causes and Interventions for Common Metabolic Health Conditions: Cancer, Diabetes, High Blood Pressure

Introduction

Have you ever wondered what really causes some of the most common health conditions today? From cancer to high blood pressure, there are many conditions that still stump modern medicine despite decades of research.

But what if the answer lies not in our genes or biochemical imbalances, but in our environment and our body's ability to process and use energy?

Metabolic conditions are a group of disorders that affect this very process, resulting in abnormalities in the body's metabolism, such as insulin resistance, hormonal imbalances, or disturbances in the regulation of blood sugar levels. Some metabolic conditions are inherited, such as type 1 diabetes, while others, like type 2 diabetes or high blood pressure, can be caused by a combination of genetic and environmental factors, including lifestyle choices like diet and exercise.

Even cancer can involve disruptions in normal metabolic processes within cells, leading to uncontrolled cell growth and division.

In this article, we'll delve into the underlying causes of cancer, diabetes, and high blood pressure, and discuss ways to prevent and treat them using biophysical interventions. So, if you're tired of feeling unwell and want to take control of your health, keep reading to learn more.

Biophysical Causes of Cancer

Alright, let's talk cancer! It's a scary word that no one wants to hear, but unfortunately, it's a reality for so many people. We all know someone who has been affected by cancer in one way or another. It's a disease that takes a toll on the body and often times on the mind as well.

So, what causes cancer? Well, it's a breakdown of the body's growth mechanisms, specifically autophagy and apoptosis. These are the mechanisms that control cell recycling and programmed cell suicide, respectively. When these mechanisms are functioning properly, the immune system is able to identify and destroy damaged cells. But in a cancerous state, the cells aren't being repaired properly and they're not dying off like they're supposed to. Instead, they're growing and dividing rapidly, causing tumors and wreaking havoc on the body.

Cancer is now recognized as a metabolic condition, meaning that it is primarily caused by changes in cellular metabolism. These changes can occur due to a variety of factors, including genetic predispositions, hormone deficiencies, vitamin D deficiency, exposure to toxins, lifestyle factors such as poor nutrition, exposure to artificial light and non-native EMFs, lack of exercise, and high stress levels.

Toxins can come from various sources, including environmental pollutants and suppressive therapies and medications. Environmental toxins are substances that are present in the air, water, and soil that can increase the risk of cancer when exposed to at high levels or over long periods. Examples of environmental toxins include pollutants such as benzene, asbestos, and arsenic. These toxins can be found in workplaces or in the environment, and long-term exposure to them can increase the risk of developing cancer.

Suppressive therapies and medications, such as hormones, antibiotics, vaccines, and corticosteroids, can also increase the risk of developing cancer. Hormones, for example, have been linked to the development of breast and prostate cancer, as well as other types of cancer. Antibiotics, while necessary to treat certain infections, can disrupt the microbiome and increase the risk of developing colorectal cancer. Vaccines, while aimed at preventing infectious diseases, have been associated with an increased risk of certain types of cancer. Corticosteroids, used to treat inflammation and autoimmune diseases, can suppress the immune system and increase the risk of cancer.

Our modern diet is another factor that contributes to cancer. Our bodies are exposed to more sugar than ever before, and it's a poison to us but an elixir to cancer cells. Elevated levels of blood sugar and insulin are the foundation for all progressive and recurrent cancers, and sugar promotes cancer cell growth, inhibits cell death, and increases complications from surgery and chemotherapy. It also reduces the activity of certain immune cells, paralyzing the entire immune system. Researchers from Harvard Medical School have shown that up to 80% of all human cancers are driven by the effects of glucose and insulin, making sugar cancer's favorite food.

Biophysical Causes of Diabetes

Now that we've discussed the metabolic condition of cancer, let's hit up another metabolic disorder - diabetes. Diabetes is primarily a disease involving weakness of mitochondria, oxygenation, and magnetism. This means that sluggish mitochondria produce a weak magnetic field, which compromises blood flow, oxygenation, DHA delivery, and hormone function, and can lead to complications such as peripheral neuropathy, retinopathy, impaired metabolism (from insulin dysfunction), and a host of other problems.

This disease affects millions of people all around the world, just like cancer. When you have diabetes, your body can't regulate your blood sugar levels properly which leads to high blood sugar that can mess up your organs and tissues over time. I read on Medical News Today that new cases of diabetes in the US have been increasing like crazy since the 90s. Between 1990 and 2010, the number of people living with diabetes went up from 108 million to a whopping 422 million worldwide. Plus, the American Diabetes Association says that in 2020, 34.2 million Americans, which is like 10.5% of the whole US population, had diabetes.

One of the reasons why people get diabetes is because of insulin resistance. Insulin is like a hormone that the pancreas makes to help control your blood sugar levels by letting cells take up glucose from the blood. But when you have insulin resistance, your cells don't respond well to insulin so it's tough for them to take up glucose. So, your pancreas has to make more insulin to make up for it which can lead to too much insulin in your blood. That can eventually make your pancreas work too hard and not be able to make enough insulin to keep your blood sugar levels in check.

Another reason for diabetes is beta cell dysfunction. Beta cells are like these cells in your pancreas that make insulin. But in diabetes, they might get messed up or destroyed which means there's not enough insulin being made. That can make your blood sugar levels high and your body won't be able to control it.

There are other things that can make you more likely to get diabetes like your genes, if you don't eat well, if you don't exercise enough, or if you're exposed to toxins in your environment. Some of these things you can't really control, like your genes, but making positive changes to your lifestyle can help you lower your risk of getting diabetes.

So basically, diabetes is a metabolic disorder that can mess up your blood sugar levels and cause a bunch of health problems over time. It's caused by stuff like insulin resistance and beta cell dysfunction, but other things can make you more likely to get it too. Making some changes to your lifestyle can help you avoid getting diabetes and stay healthier overall.

Biophysical Causes of High Blood Pressure

Speaking of diabetes, did you know that there's another condition that shares some of its underlying causes? High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. Just like diabetes, it has biophysical roots that can be addressed through a holistic approach to health and wellness.

One of the main reasons why people develop high blood pressure is when their blood vessels become narrow and constricted, making it harder for blood to flow through them. As a result, the heart has to work harder to pump blood through these narrow passages, which leads to an increase in blood pressure. What's interesting is that insulin resistance, which is a major factor in diabetes, can also contribute to the narrowing of blood vessels and the development of high blood pressure. It's pretty wild how these two seemingly different conditions can have such a similar root cause, right?

Progressive narrowing of blood vessels

There's another cause of high blood pressure, too. It's when your "fight or flight" response gets triggered too much, and it makes your blood vessels all tight and stuff. That's not good, because if it keeps happening over time, it can make your blood pressure go up and stay up.

So, here's the kicker - there's a strong link between diabetes and high blood pressure. People with diabetes are more likely to get high blood pressure than those without it. In fact, two-thirds of people with diabetes also have high blood pressure. This is because some of the same things that cause diabetes, like insulin resistance and messed up blood vessels, can also cause high blood pressure.

There you have it, high blood pressure is a pretty common thing that's caused by a few different things, like insulin resistance and your fight or flight response getting triggered too much. And did you know that diabetes makes it even more likely you'll get high blood pressure?

Biophysical Approaches to Managing Metabolic Conditions

The good news is that we can take steps to prevent and treat cancer, diabetes, high blood pressure and other metabolic conditions biophysically by focusing on restoring mitochondrial efficiency and reducing free radicals and inflammation. This involves several strategies, such as:

Maximizing natural sunlight exposure: Sunlight provides a wide range of benefits, including stimulating cellular repair, supporting Vitamin D synthesis, regulating hormone production, improving carbohydrate metabolism, reducing blood pressure, and enhancing immune function. Since Vitamin D deficiency has been associated with an increased risk of cancer, it's essential to ensure adequate sun exposure. Check out this article on how to optimize sun exposure for optimal health.

Optimizing our light environment: Our body's cells are influenced by light frequencies, both visible and invisible, making our light environment one of the most crucial factors affecting our health. The daily cycle of light and darkness regulates our body's natural rhythm, which affects our digestion, energy levels, mood, hormones, and sleep quality. It is vital to optimize our light environment to achieve and maintain wellness. Without proper natural sunlight exposure and avoiding toxic lighting, our bodies cannot function optimally, even with a healthy diet and exercise. Therefore, optimizing our light environment is an essential aspect of overall health.

Reduce exposure to artificial light: Artificial light, especially blue light, can disrupt our circadian rhythm and interfere with our hormones, which can contribute to various health issues including hair loss. It's important to limit our exposure to artificial light, especially before bedtime, to support our body's natural sleep-wake cycle. You can learn more about ways to reduce your exposure to artificial light in this article

Reduce exposure to toxins: Reducing exposure to toxins and eliminating them from the body can help reduce inflammation and oxidative stress, which have been linked to the development of cancer and other chronic diseases. We are constantly exposed to toxins from various sources such as food, personal care products, air, water, and the environment. These toxins can accumulate in our bodies and contribute to the development of chronic diseases such as cancer. To reduce our exposure to toxins, we can take steps such as choosing organic foods, using natural personal care products, filtering our water, and avoiding exposure to pollutants whenever possible. Improving our light environment and spending more time outdoors can also support the body's natural detoxification processes and promote overall health and wellness.

Eat a nutrient-dense, seasonal diet: One of the best ways to support your health is by eating a diet that's rich in nutrients and aligned with the seasons. This means choosing whole, unprocessed foods that are in season and locally sourced whenever possible. Consider incorporating more nutrient-dense foods, such as leafy greens, eggs, and nuts, into your diet. You can also check out my latest blog post on seasonal eating for more tips and ideas.

Re-establishing our circadian rhythms to manage stress: Chronic stress can take a toll on our bodies and contribute to many chronic conditions. Stress can affect both our bodies and minds. To limit toxic stressors, try to see the sunrise, limit screen time before bed, and establish better sleep habits. By re-establishing our circadian rhythms, we can manage stress better and improve our overall health.

Focus on mental and emotional well-being: Practicing mindfulness, movement, relaxation, and breathing techniques can help support overall health. It's important to take care of our mental and emotional health, as chronic stress and negative emotions can contribute to a variety of health issues. Consider incorporating practices like meditation, yoga, and deep breathing into your routine to promote relaxation and reduce stress.

Maintaining healthy blood sugar levels: High blood sugar levels can contribute to a range of health problems, including metabolic conditions like diabetes. To maintain healthy blood sugar levels, it's important to eat a balanced diet, exercise regularly, and avoid sugary or processed foods.

Improving and maximizing immune function:: This is the result of all the other strategies mentioned above, such as improving nutrient intake, absorption, and blood sugar balance, reducing exposure to toxins and artificial light, optimizing our light environment, and establishing healthy circadian rhythms to manage stress. By implementing these strategies, we can support our immune system and help our bodies fight off infections and diseases more effectively.

Re-inoculating our gut microbiome: Our gut microbiome plays a crucial role in our overall health, including our immune system and metabolic function. To support a healthy gut microbiome, we can limit the use of antibiotics and other medications, increase fiber intake, and eat a variety of fermented foods that contain naturally occurring pre- and probiotics.

Consider classical homeopathy treatment: Classical homeopathy is a form of alternative medicine that aims to stimulate the body's natural healing process by using highly diluted substances derived from plants, animals, and minerals. Homeopathy treats the person as a whole, taking into account their physical, emotional, and mental symptoms. It aims to uncover the true root cause of disease, rather than just treating the symptoms. Consider seeking out a qualified homeopathic practitioner to help address your health concerns.  We have a few great homeopath referrals!

It's important to remember that chronic metabolic conditions, such as diabetes and high blood pressure, are complex and multifactorial. There is no one definitive approach to prevention and treatment. However, by taking a comprehensive, biophysical approach and focusing on restoring balance to our bodies through lifestyle changes, we can improve our overall health and reduce the risk of developing chronic diseases.

To Wrap it Up

Our health is a complex interplay between our genetics, environment, and lifestyle choices. While we cannot change our genes, we have the power to control the environmental and lifestyle factors that influence our health. By taking a biophysical approach to our health and focusing on improving our mitochondrial function, reducing inflammation, and removing toxins from our environment, we can prevent and treat common conditions such as cancer, diabetes, and high blood pressure.

It's important to note that each individual is unique and there is no one-size-fits-all approach to health. However, by implementing the interventions discussed in this article, we can take proactive steps to optimize our health and well-being. By restoring balance to our bodies and addressing the root causes of disease, we can give ourselves the best chance of living a long and healthy life. So, let's take control of our health and make positive changes that will benefit us both now and in the future.