We aim to simplify healthy living to help families in our community to thrive.

Empower Your Health and Vitality with Live Life Better's Nature-Based Practices

Glenn and I started Live Life Better, our nonprofit organization, in 2021 after my journey as a Nutritional Therapy Practitioner. Conventional health regimes left me unfulfilled, leading me to the power of circadian biology. With Glenn, we now share our knowledge on the five pillars of nature that enhance health and energy: seasonal eating, smart sunlight, reduced artificial light, sleep hygiene, and movement and exercise. Join us on our mission to live a better life through the Live Life Better journey.